A Great Run...
This will be a short post just to say I had an awesome run today. And the best part of the run was I didn't have to stop for a bathroom!!! I ran 6 miles in 48:00. A great 8:00/mile pace. For the rest of the week I have a 3, 4, 5, and 12 mile run scheduled. Lets hope there are no "emergency" bathroom stops.
2 comments:
Chafing?
I don't remember having chafing on that run, but if you come out to the River Bank Run you will definately see some chafing.
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